Hair loss can negatively affect physical appearance, self-esteem, and emotional well-being. Moreover, it can also cause feelings of anxiety, frustration, and depression. If you are experiencing hair loss, there are various ways to combat this, such as the following: Making Changes to Your Lifestyle Your lifestyle has a significant impact on your hair’s overall health. […]
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Some people do not realise hair growth is connected to diet and the nutrients it gets from food. Healthy, strong, and fast-growing hair requires a well-balanced diet and products rich in essential vitamins and nutrients. Here are some of the most important ones for promoting hair growth and preventing hair loss. Vitamin C Vitamin C
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Studies show that losing around 50-100 hair strands every day is a regular occurrence. However, if your hair loss exceeds this range, it could point to an underlying issue that requires attention. Increased shedding can result from various factors, including stress, hormonal changes, nutritional deficiencies, or medical conditions. If you notice significant thinning or bald
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