Many people want thick and healthy hair, but it is not easy. Various factors are involved in growing strong and luscious locks, and not all of these factors are within one’s control.
Hair growth is determined by several factors, which include the following:
Genetics
Genetics significantly affects hair growth rate, thickness, and texture. It influences how long an individual’s hair can grow. Moreover, conditions like androgenetic alopecia (male or female pattern baldness) are also influenced by genetics. While an individual’s genetics cannot be changed, maintaining a healthy lifestyle is one helpful way how to increase hair growth for men.
Scalp Health
A healthy scalp is known as a foundation for healthy hair growth. Dandruff, excessive oil, or infections can negatively impact hair growth. Regular cleansing, exfoliation, and moisturising are important to maintain a healthy and balanced scalp environment.
Some individuals do not realise how important good scalp health and circulation are for hair growth. If blood flows well to the scalp, skin cells receive sufficient nutrients and oxygen to create a healthy environment that encourages hair growth.
Hormonal Imbalances
Hormones also play a significant role in the hair growth cycle. Life events like pregnancies, menopause, and thyroid disorders may disrupt normal hair growth patterns. Other conditions that cause hormonal imbalances, like elevated androgen levels, can lead to thinning hair or loss. Addressing hormonal concerns through medical treatment or lifestyle changes can help restore normal and healthy hair.
Hair Care Practices
Another factor affecting hair growth is how an individual takes care of their hair. Excessive heat styling, overwashing, and using harsh chemicals for treatments can weaken hair and lead to hair breakage, which is not desirable.Try to use gentle shampoos and hair serum for hair growth. Avoid tight hairstyles and use conditioning treatments to prevent hair damage. Consistent and gentle hair care practices support the development of strong and luscious hair.
